Keep Phytt is...

• fun

• effective exercise

• gentle

• live not recorded

• at a slower pace  

Keep Phytt are...

A supportive online community of fellow exercisers,

helping you Keep Phytt and enjoy life!

Keep Phytt works

Keeping strong, flexible and fit as you head into older age needs some effort but the benefits are huge.

Keep Phytt comes to you

via a computer, tablet, iPad or a phone.

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You just need a firm chair and enough room to move a little.....

Carole understands older people and is so encouraging..... 

I felt the difference in just a few weeks....

I was able to hoover for the first time in ages after I started Keep Phytt with Carole......

Keep Phytt costs

You’ll be pleased to know; we don’t charge an arm and a leg. We just make those feel better!

Look at our membership options

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And remember, when you invite your friends to join you get money off your next membership.

Why choose Keep Phytt...

Its exercise designed specifically for older people to

• make life easier

• help stop aches and pains

• get you stronger,​

• help you move better

• work on better balance

I'm in... how do I join Keep Phytt?

My back was a long term problem 40 years in fact, limiting me in every area of my life. When I started Keep Phytt I didn't think it would make such a difference but it really has done. I no longer have to think can I, will my back let me...instead I'm surprised when it hurts and the biggest joy has been starting walking netball.