Cost of classes
All our classes cost £5
What do you get for this price?
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Classes designed to work on flexibility, strength and balance with an older body in mind
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Access to specialist advice about exercising as you get older
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Challenging timed circuits
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Easier seated options
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Exercises that assist with everyday tasks and functions
How do I pay?
There are several options for you to pay
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with your card through a secure online provider
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with monthly automatic payments
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with a direct bank transfer
We will guide you through this when you decide to join us for regular classes
What else is available?
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Classes specifically aimed at painful areas
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Individual physiotherapy sessions online